Oliva Teams
Mental wellness workshops that unlock team potential
Give your team the tools to manage stress, improve focus, and support each other—led by expert facilitators with real-world experience.
Most wellness workshops fall flat. Ours are different.
Booking a mental wellness workshop is a big investment of time and trust. Ours are designed to deliver real, lasting impact, not just tick a box.
Oliva workshops use an immersive learning approach that helps teams:
- Recognise stress before it becomes burnout
- Learn practical techniques to boost focus and emotional regulation
- Build psychological safety through honest peer discussion
- Practice new habits over time—not just in one session
- Connect mental wellbeing to real team performance
Mental wellness workshops for real-world team challenges
Designed to help employees thrive under pressure—and support each other better.
What we offer
To create space for meaningful discussion and peer-to-peer learning,
all of our group coaching is designed for small cohorts of employees.
90-min sessions
Led by experts in mental health and high performance
Our workshops are run by coaches and facilitators who’ve led teams at companies like Netflix, LinkedIn, and Microsoft. Each one brings real operational experience, not just theory—so sessions are grounded, practical, and high impact.
Multi-session learning journeys that build resilience
We combine expert facilitation with science-backed tools to help teams improve mental wellbeing, embed new habits, and perform sustainably.
Topics curated by professional development experts
Our advisory board
Founder of London Stress Centre
Co-founder of &ForAll
Coach, Business Mentor, Founder of Human Work
Chief People Officer at Superlist, ex-Typeform & King.
People Strategy consultant, ex-Director at Bumble.
Combine group coaching
for integrated learning
Our 1-to-1 professional coaches will pick up right where the group facilitators left off.
FAQs
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Let's talk workshops
We run high-impact sessions for brands big and small, from scaling startups to household names.
Whether you’re tackling burnout, boosting team performance, or building better managers, our workshops are led by real experts and built for real-world results.
Book a no-pressure chat to see if we’re the right fit.
